Welcome to our online community.

Rollin’ Oats is a locally owned, natural food market and café serving the Tampa Bay community since 1994. In our two locations – St. Petersburg and South Tampa – we offer a wide range of products from all natural grocery to 100% USDA organic produce to wellness supplements and vitamins to clean body care products to our comprehensive deli and café.


A new way to shop local is HERE!  Now you can  shop more than ten thousand of your favorite items in your online cart and have your items ready for you when you visit our St. Pete location!

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*Tampa location only

Rollin’ Oats Newsletter

St. Pete Specials

    • St. Pete Specials

    • Wednesday

      Special:Italian Wrap; All natural hormone & nitrate free Genoa Salami, smoked ham, and turkey breast, provolone, lettuce, tomato, red onion, sprouts, and Italian vinaigrette. Served w/ choice of side. $10.99
      Beans of the World:Italian White Bean (Vegan and GF)
      Catch of the Day: Local Red Grouper; Pan Seared & Oven Roasted, topped with caramelized onion and lemon butter. Served with organic brown rice & roasted veggies. Or over a bed of organic romaine lettuce and lemon wedges. Market Price.
      Soup Du Jour:Chicken Vegetable(GF)

      Weekend Brunch Special:Black Bean Quinoa Breakfast Burrito; R.O. Black Bean Quinoa tossed with scrambled eggs, and cheddar cheese wrapped in whole wheat tortilla. Served w/ R.O. Salsa $7.99

Tampa Hot Bar

    • Tampa Hot Bar

    • Wednesday

      Land or Sea:All-Natural Beef & Gluten-Free Mac Bake With Tomatoes, Cream, Mozzarella, & Parmesan
      Vegan Entree:Edamame Dumplings Organic Non-GMO Edamame and Vegetables with Asian Dipping Sauce
      Vegetable of the Day: Roasted Vegetables; With Olive Oil, Garlic, Salt, Pepper & Fresh Herbs
      Beans of the World:Curried Coconut Chick Peas Simmered with Mirepoix Vegetables & Garam Masala
      Starch: Organic Brown Rice
      Soup Du Jour:Chicken Vegetable All-Natural Chicken and Fresh Vegetables Simmered in a Bone Broth