Welcome to our online community.

Rollin’ Oats is a locally owned, natural food market and café serving the Tampa Bay community since 1994. In our two locations – St. Petersburg and South Tampa – we offer a wide range of products from all natural grocery to 100% USDA organic produce to wellness supplements and vitamins to clean body care products to our comprehensive deli and café.


Now you can use our online shopping cart in both St. Pete and Tampa. Click the buttons below for more details.

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Rollin’ Oats Newsletter

St. Pete Specials

    • St. Pete Specials

    • Wednesday

      Special: Classic Meatball Parmesan Sub; All natural hormone free Turkey meatballs, marinara sauce, parmesan & mozzarella on baguette. Served with choice of side. $9.99
      Beans of the World: Curried Garbanzo (Vegan and GF)
      Catch of the Day: Local Red Grouper; Pan Seared & Oven Roasted, topped with caramelized onion and lemon butter. Served with organic brown rice & roasted veggies. Or over a bed of organic romaine lettuce and lemon wedges. Market Price.
      Soup Du Jour: Garden Vegetable (GF)

      Weekend Brunch Special: Banana Pancakes w/ organic maple syrup.$6.99

Tampa Hot Bar

    • Tampa Hot Bar

    • Wednesday

      Land or Sea: Herb-Roasted Chicken Breast Olive Oil, Garlic, Salt, Pepper, Fresh Herbs & Organic Parsley
      Vegan Entree: Asian Tofu Bragg’s Liquid Aminos, Agave Nectar, Garlic, Ginger, Scallions & Sesame Seeds
      Vegetable of the Day: Roasted Vegetables; With Olive Oil, Garlic, Salt, Pepper & Fresh Herbs
      Beans of the World: Garbanzo Beans Simmered with Onion, Paprika, Bay Leaves, Fresh Thyme & Organic Parsley
      Starch: Organic Brown Rice
      Soup Du Jour: Chicken Vegetable All-Natural Chicken and Fresh Vegetables Simmered in a Bone Broth