Welcome to our online community.

Rollin’ Oats is a locally owned, natural food market and café serving the Tampa Bay community since 1994. In our two locations – St. Petersburg and South Tampa – we offer a wide range of products from all natural grocery to 100% USDA organic produce to wellness supplements and vitamins to clean body care products to our comprehensive deli and café.


Rollin’ Oats Newsletter


St. Pete Specials

    • St. Pete Specials

    • Monday

      Special: BBQ Chicken & Biscuit; All natural hormone free BBQ pulled chicken served w/ baked beans, and honey grilled biscuit. $8.99
      Beans of the World: Cuban Black Beans (Vegan and GF)
      Catch of the Day: Local Red Grouper; Pan Seared & Oven Roasted, topped with caramelized onion and lemon compound butter. Served with organic brown rice & roasted veggies. Or over a bed of organic romaine lettuce and lemon wedges. Market Price. Creole Red Beans (Vegan and GF)
      Soup Du Jour: Chicken Vegetable (GF)

      Weekend Brunch Special: Mixed Berry & Maple French Toast; 8 Grain French Toast (4) topped with mixed berry maple sauce. $7.99

Tampa Hot Bar

    • Tampa Hot Bar

    • Monday

      Land or Sea: All-Natural Chicken Sausage Mac & Cheese With Ginger, Carrots, and Quinoa
      Vegan Entree: Vegan “Cheese” Ravioli Served with Marinara Sauce & Sautéed Mushrooms
      Vegetable of the Day: Roasted Vegetables; With Olive Oil, Garlic, Salt, Pepper & Fresh Herb
      Beans of the World: Black-Eye Peas Simmered with Onions, Thyme, Salt & Pepper
      Starch: Organic Brown Rice
      Soup Du Jour: Mushroom Barley Simmered in Vegetable Stock with Olive Oil, Onions, Thyme, Salt & Pepper