Welcome to our online community.

Rollin’ Oats is a locally owned, natural food market and café serving the Tampa Bay community since 1994. In our two locations – St. Petersburg and South Tampa – we offer a wide range of products from all natural grocery to 100% USDA organic produce to wellness supplements and vitamins to clean body care products to our comprehensive deli and café.


Rollin’ Oats Newsletter


St. Pete Specials

    • St. Pete Specials

    • Friday

      Option 1: Cali Burger; Grass fed ground beef OR Beyond Burger, sliced avocado, pico de gallo, cheddar cheese, and chipotle mayo on a multi grain Kaiser roll. Served w/ choice of side. $10.99
      Option 2: Black & Blue Chopped Salad; Organic romaine, red onion, cucumber, carrot, tomato, garbanzo beans, and Pepperoncini, tossed in house made blue cheese dressing. Topped with Blackened chicken OR Tofu. $9.99
      Beans of the World: Cuban Black Beans (Vegan and GF)
      Panini: Italian; All natural hormone, antibiotic, and nitrate free Genoa salami, Smoked ham, fresh mozzarella, basil leaf, sundried tomato, red onion, and Italian vinaigrette pressed on herb focaccia. $9.99
      Soup Du Jour: Mediterranean Vegetable and Curried Lentil

      Weekend Brunch Special: TBA

Tampa Hot Bar

    • Tampa Hot Bar

    • Friday

      Entree: Spinach Seafood Lasagna With Salmon & Shrimp in a White Sauce
      Vegan Entree: Edamame Dumplings Organic Non-GMO Edamame and Vegetables with Asian Dipping Sauce
      Beans of the World: Black-Eye Peas Simmered with Onions, Thyme, Salt & Pepper
      Soup Du Jour: Mushroom Barley Simmered in Vegetable Stock with Olive Oil, Onions, Thyme, Salt & Pepper

Upcoming Events

  1. 6/27 Colorful Kale
  2. 6/29 Beer Tasting