Welcome to our online community.

Rollin’ Oats is a locally owned, natural food market and café serving the Tampa Bay community since 1994. In our two locations – St. Petersburg and South Tampa – we offer a wide range of products from all natural grocery to 100% USDA organic produce to wellness supplements and vitamins to clean body care products to our comprehensive deli and café.


During the month of July, every time you shop with our online cart, you will be entered to win a $50 ROLLIN’ OATS GIFT CARD. Click below for details. St. Pete location only.

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*Tampa location only

Rollin’ Oats Newsletter

St. Pete Specials

    • St. Pete Specials

    • Monday

      Special: Chicken Parmesan Panini; All natural, hormone free chicken breast, organic breaded mozzarella, fresh basil, grilled onion, and marinara pressed on focaccia. Served w/ choice of side. $8.99
      Beans of the World: Boston Baked (Vegan and GF)
      Catch of the Day: Local Red Grouper; Pan Seared & Oven Roasted, topped with caramelized onion and lemon compound butter. Served with organic brown rice & roasted veggies. Or over a bed of organic romaine lettuce and lemon wedges. Market Price. Creole Red Beans (Vegan and GF)
      Soup Du Jour: Potato Chowder

      Mixed Veggie Scramble; Zucchini, squash, mushroom, red onion, and bell pepper scrambled with 3 eggs. Served w/ home fries. $7.99

Tampa Hot Bar

    • Tampa Hot Bar

    • Monday

      Land or Sea: Green Chili Chicken Bone Broth, Garlic, Onions, Green Chilies, Tomatillos, & Fresh Cilantro
      Vegan Entree: Vegan Celebration Roast Stuffed with Butternut Squash, Apples, Mushrooms, Herbs & Spices
      Vegetable of the Day: Roasted Vegetables; With Olive Oil, Garlic, Salt, Pepper & Fresh Herbs
      Beans of the World: Ranchero Pinto Beans Simmered with Garlic, Onion, Organic Peppers & Mexican Spices
      Starch: Organic Brown Rice
      Soup Du Jour: Carrot-Ginger Bisque Laced with Tofutti Cream Cheese Substitute & Almond Butter