Welcome to our online community.

Rollin’ Oats is a locally owned, natural food market and café serving the Tampa Bay community since 1994. In our two locations – St. Petersburg and South Tampa – we offer a wide range of products from all natural grocery to 100% USDA organic produce to wellness supplements and vitamins to clean body care products to our comprehensive deli and café.


During the month of July, every time you shop with our online cart, you will be entered to win a $50 ROLLIN’ OATS GIFT CARD. Click below for details. St. Pete location only.

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*Tampa location only

Rollin’ Oats Newsletter

St. Pete Specials

    • St. Pete Specials

    • Tuesday

      Special: Patty Melt; Niman ranch beef patty, Swiss cheese, grilled onion & mushroom, and garlic sauce on grilled R.O. Sour dough. Served w/ choice of sides. $9.99
      Beans of the World:Creole Red Beans(Vegan and GF)
      Catch of the Day: Local Red Grouper; Pan Seared & Oven Roasted, topped with caramelized onion and lemon butter. Served with organic brown rice & roasted veggies. Or over a bed of organic romaine lettuce and lemon wedges. Market Price.
      Soup Du Jour:Soup Du Jour: Cream of Mushroom (GF)

      Mixed Veggie Scramble; Zucchini, squash, mushroom, red onion, and bell pepper scrambled with 3 eggs. Served w/ home fries. $7.99

Tampa Hot Bar

    • Tampa Hot Bar

    • Tuesday

      Land or Sea: All-Natural Pork Sausage Sauté With Onions, Cabbage, Organic Apples and Apple Cider
      Vegan Entree: Carolina BBQ Organic Tempeh With Carolina Mustard-Based BBQ Sauce
      Vegetable of the Day: Roasted Mixed Vegetables; With Olive Oil, Salt, Pepper, Organic Parsley & Fresh Herbs
      Beans of the World: White Beans Mirepoix Vegetables, Thyme, Organic Parsley & a Splash of Cider Vinegar
      Starch: Organic Brown Rice
      Soup Du Jour: Spinach & Red Lentil Dahl With Onions, Turmeric, Spices, and Vegetable Broth