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5 Nutrition Tips to Deal with “Runners Gut”
October 29, 2019 @ 6:30 pm - 7:30 pm
In this workshop, Robin Olson, Founder of The Nourished Gypsy will discuss symptoms of “runners gut” or “runners stomach” that many athletes are faced with. She will breakdown the main causes of gastrointestinal distress when exercising, important nutrition tips and how to cope with “runners gut.”
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