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Manage Emotional Eating & Meet Your Health Goals

January 29 @ 6:30 pm - 7:30 pm

In this workshop, Jessica Juliano, Self-Worth Coach & Speaker, will discuss how to acknowledge the reasons for emotional eating, fill the void of contentment with sources other than food, focus on personal goals to maximize free time and set healthy boundaries to manage stress and reinforce commitment to our health and wellness!

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Details

Date:
January 29
Time:
6:30 pm - 7:30 pm
Event Categories:
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Website:
www.rollinoats.com

Venue

Rollin’ Oats – St. Pete
2842 Dr. Martin Luther King St. N.
St. Petersburg, FL 33704 United States
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Phone:
727.821.6825
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