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Manage Emotional Eating & Meet Your Health Goals
January 29 @ 6:30 pm - 7:30 pm
In this workshop, Jessica Juliano, Self-Worth Coach & Speaker, will discuss how to acknowledge the reasons for emotional eating, fill the void of contentment with sources other than food, focus on personal goals to maximize free time and set healthy boundaries to manage stress and reinforce commitment to our health and wellness!
Please click here for our event/lecturer application.