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Slow Down to Speed Up: Stress & Metabolism

April 16 @ 6:30 pm - 7:30 pm

In this workshop, Heather Baird, Certified Health & Life Coach will discuss how moving at a fast pace can cause us to eat faster, under a stressed state, which causes digestive stress and slows metabolism while hindering weight loss. She will share tips on how to SLOW DOWN to SPEED UP so we can see results!

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Details

Date:
April 16
Time:
6:30 pm - 7:30 pm
Event Categories:
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Website:
www.rollinoats.com

Venue

Rollin’ Oats – St. Pete
2842 Dr. Martin Luther King St. N.
St. Petersburg, FL 33704 United States
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Phone:
727.821.6825
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