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February 2019

How to Cook a Clean Eating Primavera

February 19 @ 6:30 pm - 7:30 pm
Rollin’ Oats – St. Pete, 2842 Dr. Martin Luther King St. N.
St. Petersburg, FL 33704 United States
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In this cooking demonstration, Mika Rotunda, Fitness Guru & Public Personality will cook up her favorite clean primavera, using spiralized zucchini, yellow squash topped with a Ratatouille mixture. This recipe…

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Vegetable Lentil Loaf

February 21 @ 6:30 pm - 7:30 pm
Rollin’ Oats – Tampa, 1021 North MacDill Ave.
Tampa, FL 33607 United States
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In this cooking demonstration,Chef Kim will prepare a Vegetable Lentil Loaf baked with a Sweet Maple Glaze that is healthy, delicious and packed with flavor. This recipe is hearty, comforting…

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How to Cook Super Sunflower Seeds

February 26 @ 6:30 pm - 7:30 pm
Rollin’ Oats – Tampa, 1021 North MacDill Ave.
Tampa, FL 33607 United States
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In this cooking demonstration, Chef Debby Degraaff, Natural Food Chef & Author will prepare a few of her favorite Super Sunflower Seed recipes. Perfect for Spring, she will demonstrate how…

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