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In this workshop, Wendy Wesley Nutrition, RDN will discuss the MIND Diet (Mediterranean Intervention for Neurodegenerative Delay) and how to create a dietary pattern that focuses specifically on brain health.…Find out more »
In this workshop, Jessica Juliano, Self-Worth Coach will discuss how to transform your relationship with exercise into one that's exciting, fun, and sustainable in the long-run. You will never find…Find out more »
In this workshop, Elise Pickett, Founder of The Urban Harvest will discuss the foundations of growing veggies using an organic & sustainable approach. If you've been wanting to start your…Find out more »
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