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August 2019

Brain Health & The MIND Diet

August 21 @ 6:30 pm - 7:30 pm
Rollin’ Oats – St. Pete, 2842 Dr. Martin Luther King St. N.
St. Petersburg, FL 33704 United States
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In this workshop, Wendy Wesley Nutrition, RDN will discuss the MIND Diet (Mediterranean Intervention for Neurodegenerative Delay) and how to create a dietary pattern that focuses specifically on brain health.…

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Fired Up On Fitness: Kick the Chore and SOAR

August 28 @ 6:30 pm - 7:30 pm
Rollin’ Oats – St. Pete, 2842 Dr. Martin Luther King St. N.
St. Petersburg, FL 33704 United States
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In this workshop, Jessica Juliano, Self-Worth Coach will discuss how to transform your relationship with exercise into one that's exciting, fun, and sustainable in the long-run. You will never find…

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September 2019

Grow Your Own Vegetables

September 12 @ 6:30 pm - 7:30 pm
Rollin’ Oats – St. Pete, 2842 Dr. Martin Luther King St. N.
St. Petersburg, FL 33704 United States
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In this workshop, Elise Pickett, Founder of The Urban Harvest will discuss the foundations of growing veggies using an organic & sustainable approach. If you've been wanting to start your…

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October 2019

Backyard Chickens

October 8 @ 6:30 pm - 7:30 pm
Rollin’ Oats – St. Pete, 2842 Dr. Martin Luther King St. N.
St. Petersburg, FL 33704 United States
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In this workshop, Elise, Founder of The Urban Harvest will focus on backyard and small scale urban chickens. She will cover everything from building a coop (with our Florida environment…

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