Daily Specials

Creative culinary expertise.

New ideas, seasonal ingredients, and customer feedback drive our South Tampa and St Pete daily cafe specials! We love to bring our creative culinary expertise to our weekday special menus. Please note: Our specials are subject to change throughout the day depending on availability.

    • St. Pete Specials

    • St. Pete Specials

      Weekly Specials

      Available Monday - Friday

      Option 1:  Lettuce Wraps; Organic Lettuce Leaf, Choice of Chicken OR Tofu (V), shredded carrot, alfalfa sprouts, toasted peanut, and Asian dipping sauce. (GF) $10.99

      Option 2:  Florentine Wrap; Organic Spinach & Greens, Sundried tomato, grilled mushroom & onion, Swiss, Pepperoncini, and garlic sauce. w/ Chicken OR Tofu. Served w/ choice of side $9.99

      Panini: Vegan Tempeh & Veggie; Local Organic Tempeh, roasted red pepper, grilled onion, avocado, tomato, vegan cheese, and garlic sauce on herb Focaccia. Served w/ choice of side $9.99

      Soup Du Jour:  Fall Squash & Pepita


      Beans of the World

      Monday: Cuban Black Beans (Vegan and GF)

      Tuesday: Curried Garbanzo (Vegan and GF)

      Wednesday: Boston Baked Beans (Vegan and GF)

      Thursday: Italian White Beans (Vegan and GF)

      Friday: Ranchero Pinto Beans (Vegan and GF)


      Weekend Brunch Special:


    • Tampa Hot Bar

    • Tampa Daily Specials


      Entree:  Chicken Cacciatore with Onions, Garlic, Peppers, Mushrooms & Olives in a Savory Tomato Sauce

      Vegan Entree: Vegetable Samosas with Potatoes, Carrots, Peas, Onions, and Spices in a Wheat Flour Wrap. Served with Our Vegan Curry Sauce

      Beans of the World: Lima Beans Simmered with Garlic, Onions, Organic Peppers, Sage & Rosemary

      Soup Du Jour: Carrot-Ginger Bisque With Vegetable Stock, Onions, Almond Milk & Almond Butter


      Entree: Turkey Meatloaf Onions, Organic Celery/Carrots, Mozzarella & Ground Organic Corn Flakes

      Vegan Entree: Chimichurri Grilled Organic Tofu Argentinean Pesto with chopped fresh parsley, oregano, garlic, olive oil, vinegar, and red pepper flakes.

      Beans of the World: Kidney Beans Simmered with Garlic, Onions, Thyme, Salt, Pepper and a Splash of Cider Vinegar

      Soup Du Jour:  Italian Red Lentil With Olive Oil, Garlic, Onion, Tomato & Organic Spina


      Entree: Korean Chicken Fried Rice With Egg, Garlic, Ginger, Onion, Celery, Kimchi, Bragg’s, Sesame Oil

      Vegan Entree: “Sausage”, Kale & Beans Vegan Italian “Sausage”, Organic Kale & White Beans

      Beans of the World: Ranchero Pinto Beans Simmered with Garlic, Onion, Organic Peppers & Mexican Spices

      Soup Du Jour: Spinach & Garlic Simmered in Vegetable Stock with Olive Oil, Onions, Thyme, Salt & Pepper


      Entree: Turkey Picadillo Olive Oil, Garlic, Onions, Organic Peppers, Green Olives & Raisins

      Vegan Entree: Vegan Picadillo Smart Ground, Garlic, Onions, Organic Peppers, Green Olives & Raisins

      Beans of the World:  Cuban Black Beans Simmered with Onions, Garlic, Bay Leaves & a Splash of Cider Vinegar

      Soup Du Jour: Sopa de Lima A Vegan Version of the Mexican Classic Finished with Lime Juice


      Entree:  John’s Fish Cakes Made with Salmon and Cod and served with our Vegan Mojito Sauce

      Vegan Entree:  Vegan Shepherd’s Pie Onions, Garlic, Mixed Vegetables, SmartGround, Mashed Potatoes

      Beans of the World: Italian White Beans Simmered with Olive Oil, Garlic, Onions, Oregano, Salt & Pepper

      Soup Du Jour: "Cream” of Butternut Squash Laced with Ginger, Organic Red Bell Peppers, & Coconut Milk


Monday – Friday 8am – 8pm

Saturday 9am – 7pm

Sunday 10am – 6pm



Available Daily 11am – 4pm


Monday – Friday 11am – 7pm

Saturday – Sunday 11am – 6pm