Daily Specials

Creative culinary expertise.

New ideas, seasonal ingredients, and customer feedback drive our South Tampa and St Pete daily cafe specials! We love to bring our creative culinary expertise to our weekday special menus. Please note: Our specials are subject to change throughout the day depending on availability.

    • St. Pete Specials

    • St. Pete Specials

      Weekly Specials

      Available Monday - Friday

      Option 1:  Spinach Salad; Organic spinach & carrot, baby tomato, candied pecan, crisp spiced garbanzo beans, pickled red onion tossed in blood orange vinaigrette $9.99

      Option 2: Mushroom & Gruyere Burger; Grass Fed Free Range Beef OR Beyond Meat grilled Mushroom & onion, Gruyere cheese, Garlic sauce. L,T,O,P. Served w/ choice of side. $10.99

      Panini: Vegan Grilled Vegetable; Zucchini, squash, bell pepper, and onion w/ Garlic sauce & vegan mozzarella. Served w/ choice of side $8.99

      Soup Du Jour:  Vegan Vegetable Bisque (V)

       

      Beans of the World

      Monday: Curried Garbanzo Beans (Vegan and GF)

      Tuesday: Boston Baked Beans (Vegan and GF)

      Wednesday: Cuban Black Beans (Vegan and GF)

      Thursday: Italian White Beans (Vegan and GF)

      Friday: Ranchero Pinto Beans (Vegan and GF)

       

      Weekend Brunch Special

      Weekend Brunch Special:  TBD

    • Tampa Hot Bar

    • Tampa Daily Specials

      Monday

      Entree:  Smothered Chicken Mushrooms, Garlic, Onions, in a Gluten-Free Chicken Gravy

      Vegan Entree: Edamame Dumplings Organic Non-GMO Edamame and Vegetables with Asian Dipping Sauce

      Beans of the World: Garbanzo Beans Simmered with Onion, Paprika, Bay Leaves, Fresh Thyme & Organic Parsley

      Soup Du Jour: Roasted Vegetable Bisque with a touch of Curry and Vegan Tofutti

      Tuesday

      Entree: Turkey Meatloaf Onions, Organic Celery/Carrots, Mozzarella & Ground Organic Corn Flakes

      Vegan Entree: Tempeh Chili With Kidney Beans, Organic Peppers, Tomatoes, Onions, Jalapeños, Herbs & Spices

      Beans of the World: Lima Beans Simmered with Garlic, Onions, Organic Peppers, Sage& Rosemary

      Soup Du Jour:  Mushroom Barley Simmered in Vegetable Stock with Olive Oil, Onions, Thyme, Salt & Pepper

      Wednesday

      Entree: Roasted Organic Chicken Thigh Olive Oil and Herbs de Provence

      Vegan Entree: Vegan Lo-Mein Rice Noodles, Organic Tofu, Bragg’s, Agave Nectar, Garlic, Ginger& Scallions

      Beans of the World: White Beans Mirepoix Vegetables, Thyme, Organic Parsley & a Splash of Cider Vinegar

      Soup Du Jour: Spinach & Garlic Simmered in Vegetable Stock with Olive Oil, Onions, Thyme, Salt & Pepper

      Thursday

      Entree: Turkey Picadillo Olive Oil, Garlic, Onions, Organic Peppers, Green Olives & Raisins

      Vegan Entree: Vegan Picadillo Smart Ground, Garlic, Onions, Organic Peppers, Green Olives & Raisins

      Beans of the World:  Cuban Black Beans Simmered with Onions, Garlic, Bay Leaves & a Splash of Cider Vinegar

      Soup Du Jour: Broccoli Bisque Made with Vegetable Broth & Laced with Tofutti Cream Cheese Substitute

      Friday

      Entree:  Chicken Mushroom Risotto All-Natural Rotisserie Chicken folded into out Mushroom Risotto

      Vegan Entree:  Blackened Organic Tofu Olive Oil, Blackening Seasoning & Scallion Garnish

      Beans of the World: Ranchero Pinto Beans Simmered with Garlic, Onion, Organic Peppers & Mexican Spices

      Soup Du Jour: Split Pea Made with Vegetable Broth, Mirepoix Vegetables, and Spices

ST. PETE CAFE HOURS

Monday – Friday 8am – 8pm

Saturday 9am – 7pm

Sunday 10am – 6pm

TAMPA CAFE HOURS

HOT BAR & BURGERS

Available Daily 11am – 4pm

SANDWICHES, JUICS, SMOOTHIES

Monday – Friday 11am – 7pm

Saturday – Sunday 11am – 6pm