Daily Specials

Creative culinary expertise.

New ideas, seasonal ingredients, and customer feedback drive our South Tampa and St Pete daily cafe specials! We love to bring our creative culinary expertise to our weekday special menus. Please note: Our specials are subject to change throughout the day depending on availability.

    • St. Pete Specials

    • St. Pete Specials

      Weekly Specials

      Available Monday - Friday

      Option 1:  Baba Ganoush Wrap; House made baba ganoush, grilled onion, roasted red pepper, Feta cheese, lettuce, tomato, and lemon tahini sauce wrapped in a whole wheat tortilla. Served w/ choice of side $8.99

      Option 2:  Spinach Salad; Organic spinach & carrot, baby tomato, candied pecan, crisp spiced garbanzo beans, pickled red onion tossed in blood orange vinaigrette.(V) $10.99

      Panini: Chicken Philly; All natural hormone free pulled chicken, gruyere, mozzarella, grilled onion & Mushroom, garlic Sauce served w/ choice of side $9.99

      Soup Du Jour:  Tomato Bisque and Turkey & Brown Rice (V, GF)


      Beans of the World

      Monday: Cuban Black Beans (Vegan and GF)

      Tuesday: Curried Garbanzo (Vegan and GF)

      Wednesday: Boston Baked Beans (Vegan and GF)

      Thursday: Italian White Beans (Vegan and GF)

      Friday: Ranchero Pinto Beans (Vegan and GF)


      Weekend Brunch Special:


    • Tampa Hot Bar

    • Tampa Daily Specials


      Entree:  Chicken Chile Verde Bone Broth, Garlic, Onions, Green Chilies, Tomatillos, & Fresh Cilantro

      Vegan Entree: Blackened Organic Tofu Olive Oil, Blackening Seasoning & Scallion Garnish

      Beans of the World: Creole Lima Beans Simmered with Garlic, Onion, Celery, Peppers, Thyme & Seasoning

      Soup Du Jour: Italian Red Lentil With Olive Oil, Garlic, Onion, Tomato & Organic Spinach


      Entree: Turkey Stroganoff with Onions, Mushrooms, White Wine, Sour Cream, Heavy Cream, Mustard, Spices

      Vegan Entree: Sriracha Tempeh With a Vegan Sweet & Sassy Sauce

      Beans of the World: Ranchero Pinto Beans Simmered with Garlic, Onion, Organic Peppers & Mexican Spices

      Soup Du Jour:  Split Pea Made with Vegetable Broth, Mirepoix Vegetables, and Spices


      Entree: Smothered Chicken Mushrooms, Garlic, Onions, in a Gluten-Free Chicken Gravy

      Vegan Entree: Vegan Bolognese Pasta With Smart Ground, Veggies, Garlic, Herbs, & Spices

      Beans of the World: Italian White Beans Simmered with Olive Oil, Garlic, Onions, Oregano, Salt & Pepper

      Soup Du Jour: Tomato Florentine Tomato Broth with Garlic, Onions, Spinach, Spices, and Herbs


      Entree: Turkey Picadillo Olive Oil, Garlic, Onions, Organic Peppers, Green Olives & Raisins

      Vegan Entree: Vegan Picadillo Smart Ground, Garlic, Onions, Organic Peppers, Green Olives & Raisins

      Beans of the World:  Cuban Black Beans Simmered with Onions, Garlic, Bay Leaves & a Splash of Cider Vinegar

      Soup Du Jour: Carrot-Ginger Bisque With Almond Milk & Almond Butter


      Entree:  Catch of the Day With Olive Oil, Garlic, White Wine, Lemon, Oregano, Parsley, Salt & Pepper

      Vegan Entree:  Vegan Celebration Roast Stuffed with Butternut Squash, Apples, Mushrooms, Herbs & Spices

      Beans of the World: White Beans Mirepoix Vegetables, Thyme, Organic Parsley & a Splash of Cider Vinegar

      Soup Du Jour: Mushroom Barley Simmered in Vegetable Stock with Olive Oil, Onions, Thyme, Salt & Pepper


Monday – Friday 8am – 8pm

Saturday 9am – 7pm

Sunday 10am – 6pm



Available Daily 11am – 4pm


Monday – Friday 11am – 7pm

Saturday – Sunday 11am – 6pm