Catering Menu
Our catering items are made-to-order with a beautiful presentation.
You will be proud to contribute to your next party, gathering or office luncheon. If you eat healthy, why not share the taste of good health, all natural foods with your family, friends, neighbors, and co-workers. Looking for something unique or different from our standard catering menu? Just ask. We’d be happy to work with your specific needs. Check out our South Tampa and St Pete healthy catering menus.
Deli Platters
Raw Vegetables & Hummus
Assortment of Fresh Garden Vegetables with our House-made Traditional Hummus (GF) (Serves 12 people)
Fire-Roasted Vegetables
Fresh Fire-roasted Seasonal Vegetables Drizzled with our Blood Orange Vinaigrette (Serves 12 people)
Mediterranean Sampler
Stuffed Grape Leaves, Hummus, Feta, Olives, Pepperoncini, Tomatoes & Pita Crisps (Serves 12 people)
Artisan Cheeses & Fruit
Sharp Cheddar, Goat Cheese, Creamy Brie, Ementhaler Swiss, and Blue Cheese with Fresh Grape Clusters & Strawberries (Serves 12 people)
Fresh Sliced Fruit
Selection of Fresh, Seasonal Fruits (Serves 12 people)
House-Smoked Sustainable Salmon
Flaked & Served with Cream Cheese, Lemons, Capers & Organic Baguette Crisps
Small (Serves 12 people)
Large (Serves 26 people)
Southwest Fiesta
Corn & Black Bean Quinoa Salad, Pico de Gallo & Southwest Guacamole with Organic Blue Corn Chips (Serves 12 people)
Vegan Charcuterie
Blackened Organic Tofu, Sriracha-Glazed Organic Tempeh, Vegan “Cheeses”, Organic Preserves & Organic Baguette Crisps; Garnished with Green & Kalamata Olives, Pepperoncini & Grape Tomatoes (Serves 12 people)
Roasted Buffalo Chicken Wings
Roasted Buffalo Chicken Wings, Organic Celery and Carrot Sticks, Served with Cajun Dipping Sauce (Serves 8-10 people)
From The Bakery
Sliced Whole Wheat Bagel Tray
Served with Organic Preserves, Butter & Cream Cheese
With Flaked House-Smoked Salmon, Cream Cheese, Lemons & Capers
(Serves 12 people)
Mini Breakfast Muffins
Choice of: Carrot-Walnut, Bran Flax, Cranberry-Walnut, Zucchini, Carrot-Raisin (V), Pumpkin (V), Banana (V), Corn-Blueberry (GF) & Corn-Strawberry (GF)
Small (Serves 8 people) 16.99
Large (Serves 14 people) 26.99
Assorted Dessert Bars
Choose from: Double Chocolate Brownies (V), Lemon Bars, Chocolate Nut Butter Bars & Magic Bars (GF)
Small (Serves 8-10 people) 15.99
Large (Serves 16-20 people) 29.99
Sliced Breakfast Breads
Choose from: Carrot-Walnut, Bran Flax, Cranberry-Walnut, Zucchini, Carrot-Raisin (V), Pumpkin (V), Banana (V), Corn-Blueberry (GF) & Corn-Strawberry (GF); Served with Creamy Breakfast Spread (V)
Small (choose up to 3 flavors for 8-10 people) 12.99
Large (choose up to 6 flavors for 16-20 people) 29.99
Butter Croissants
Served with All-Natural Fruit Preserves
Small (Serves 8 people) 19.99
Large (Serves 14 people) 29.99
Assorted Cookies
Choose from: Chocolate-Chip, Vegan Chocolate Chip (V), Oatmeal Cranberry, Ginger, Oatmeal Raisin, Snickerdoodle (GF), & Triple Chocolate (GF)
Small (Serves 10-12 people) 16.99
Large (Serves 20-24 people) 32.99
Assorted Mini Cookies
Choose from: Chocolate-Chip, Vegan Chocolate Chip (V), Oatmeal Cranberry, Ginger, Oatmeal Raisin, Snickerdoodle (GF), & Triple Chocolate (GF)
Small (Serves 8-10 people) 14.99
Large (Serves 16-20 people) 28.99
Rice Pudding
All-Natural Rice Pudding Garnished with Cinnamon (Serves 12 people)
Individual Vegan Cake Slice
Choose from three flavors: Carrot-Raisin, Hummingbird (with Bananas, Pineapple & Pecans), and Chocolate Trilogy flavors
Specialty Cupcakes & Muffins
Cupcakes & Muffins
Standard: Vanilla, Blueberry, Bran-Flax, Zucchini, Cranberry-Walnut, & Double Chocolate
Vegan: Banana, Carrot-Raisin & Pumpkin
Gluten-Free: Corn-Blueberry & Corn-Strawberry
Frosting: Butter Cream or Cream Cheese, Vanilla, Chocolate, Lemon, or Strawberry
Fresh Salads
Caprese Antipasto Salad Platter
Fresh Mozzarella Caprese Salad on a Bed of Organic Romaine Lettuce with Organic Roasted Red Peppers, Kalamata Olives, Pepperoncinis, Artichoke Hearts, Sun-Dried Tomatoes & Fresh Basil (Serves 12 people)
Add one of the following: Genoa Salami, Smoked Ham, Blackened Tofu or Glazed Tempeh $9.99
Fresh Salad Bowls
Dressings: Italian, Balsamic Vinaigrette, Vegetarian Caesar, Blood Orange or Greek Feta
Classic Caesar Salad 27.99
Garden Salad 27.99
Greek Salad 34.99
Apple-Walnut Chicken Salad 34.99
Add: Grilled or Blackened Chicken 9.99
House-Smoked Sustainable Salmon 14.99
(Serves 8 people)
Featured Side Deli Salads
Small (Serves 8 people) 15.99
Large (Serves 16 people) 29.99
Macaroni Salad (V)
Cajun Macaroni Salad (V)
Pasta Salad (V)
Potato Salad (V)
Sweet Pea Quinoa Salad
Corn & Jalapeño Potato Salad (V)
Three Bean Salad (V)
Broccoli Salad on Romaine (V)
Vegetable Coleslaw (V)
Traditional Coleslaw (V)
Louisiana Kale Salad (V)
Quinoa-Black Bean Salad (V)
Deli Sandwiches & Boxed Meals
Rotisserie Chicken Box (Served Hot)
All-Natural Brined Rotisserie Chicken Quarter, Brown Rice, Roasted Mixed Vegetables, Organic Apple & Cookie
(minimum of 6 please)
Sandwich/Wrap Tray
Pick any combination of Four Sandwiches/Wraps; halved or quartered (wraps can be cut into mini pinwheels as well). (Serves up to 8 people)
Organic Breads: Sourdough, Whole 8 Grain & Rye-Flax
Wraps: Spinach, Whole Wheat, or Gluten-Free ($1.49 extra per wrap)
Turkey Breast & Swiss
Smoked Ham & Swiss
Apple-Walnut Chicken
Classic Chicken or Tuna Salad
Chick Pea “of the Sea” Salad (V)
Raw Veggies & Hummus (V)
Apple-Walnut Garbanzo Salad (V)
Made with Lettuce, Tomato, Onion & Mayonnaise (or Vegenaise upon request); Garnished with Olives, Pepperoncini & Grape Tomatoes.
Sandwich/Wrap Tray Package Deals
1 Sandwich/Wrap Tray, 1 Sm Side Deli Salad, 1 Sm Mini Cookie Tray (Serves 8 people) 59.99
2 Sandwich/Wrap Trays, 1 Lg or 2 Sm Side Deli Salads, 1 Lg Mini Cookie Tray (Serves 16 people) 109.99
Cold Sandwich Box
Choice of Sandwich or Wrap ($1.49 for GF), Choice of Side (Potato, Pasta or Cole Slaw Salads), Organic Apple & Cookie
(minimum of 6 please)
Beverages Catering
All are a 96 oz. container for up to 12 people. Substitute Almond Non-Dairy Creamer Upon Request
Organic Coffee
Jim’s Organic Coffee with Half & Half & Natural Sugar/Stevia Sweetener
Orange Juice
Organic Black Tea
Served with Natural Sugar/Stevia Sweetener
Green Jasmine Peach Iced Tea
Served with Natural Sugar/Stevia Sweetener
Specialty Cakes
Our custom cakes, cupcakes, and muffins are made fresh to order by our bakery staff on-site in our Tampa location. We use organic, unbromated flours and all-natural colorings – never any preservatives, artificial ingredients or sweeteners. All-natural colorings may limit the intensity and selection of colors for decorated cakes. Basic cake decorating/message is available for 8-inch cakes or larger.
Specialty Cakes
Standard Cakes: Vanilla or Chocolate
Premium Cakes: Pumpkin, Carrot-Walnut and/or Carrot-Raisin, or Zucchini
Frosting: Butter Cream or Cream Cheese, Vanilla, Chocolate, Lemon, or Strawberry
We prepare all menu items to order. Please call or visit the cafe manager by 2:00 pm at least 48-hours in advance. Gluten Free & Vegan Options Available.